Meet The Team

​“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy." Rabindranath Tagore

"Spread the light; be the lighthouse."

"Yoga is not a practice of achievement, but a journey of remembrance—returning to the breath, resting in presence, and honoring the self with compassion on and off the mat."

"Yoga takes you into the present moment, the only place where life exists." -Patanjali

"Through movement, mindfulness, and energy work, we cultivate a deeper understanding of ourselves and embrace the power of transformation."

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi

"As I am, so are others. As other's are so am I" - Buddha

“Dharma as real truth is the functioning of the Buddha way-the original energy of life constantly flows and unfolds as all the forms of everyday life. It means the form of your own life is identical with that original energy. In other words, truth is not in us, truth is not on us, truth is not with us truth is us. Truth is you. Truth is your real self.”

—The Light That Shines through Infinity

"It works if you work it, so work it you're worth it."

"In our practice, we are peaceful warriors, nurturing the connection between mind and body. Through discipline, respect, and breath, we create a safe space for growth, encouraging one another on our unique journeys toward enlightenment."

"In the end, everything is going to be ok. if it's not ok, it's not the end." - Unknown

"A good massage is like a vacation."

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Offerings

Therapeutic Massage

Prenatal Massage

Raindrop Therapy

Cupping

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