Yoga Nidra
Surrender and Heal: A Yin Yoga & Reiki Journey to Deep Relaxation and Renewal
Service Description
Join Charise for a 75-minute Yoga Nidra practice designed to guide you into deep relaxation and inner awareness. Often called "yogic sleep," this guided meditation invites the body to fully rest while the mind remains gently alert. No movement is required—just lie down, get comfortable, and allow your nervous system to unwind. Perfect for all levels, especially those seeking stress relief, clarity, or a profound sense of calm. Space is limited. Please use the Mindbody App to register. 25$
Cancellation Policy
We understand that life happens. We do request that you cancel any appointment at least one hour before the time of class. Late cancellations are subject to a class fee. All workshops must be canceled within 24 hours for a full refund.
Contact Details
231 North Main Street, Lacey Township, Forked River, NJ, USA
908-907-8242
Agniyoganj@gmail.com